Sugar drinks are bad for you. Indeed, too much sugar in any kind of food is a recipe for weight gain, diabetes, chronic obesity and heart problems. And, high sugar levels can also ruin your teeth. Let’s focus on the effects of sugar drinks on your health. Recently, the…...
Cognitive Decline In Senior Citizens Linked To Hearing Loss, Dementia
Cognitive decline in senior citizens is linked to hearing loss and dementia, a new study reports. Early intervention may reverse some of the decline and improve the quality of life. Researchers at Harvard University and Brigham and Women’s Hospital were the lead investigators on this study. These scientists analyzed…...
Sleeping Well For 7-8 Hours A Night Can Reduce Your Chronic Pain
Sleeping well consistently can reduce chronic pain, a new study shows. New research by scientists at the University of California, Berkley, shows that sleep deprivation blocks the brain’s natural ability to relieve pain. Indeed, there may be a link between sleep deprivation, chronic pain, and opioid addiction. The statistics are…...
Hypertension Kills, Several Tips For You To Stay Healthy
Hypertension kills. If left untreated, it can lead to a heart attack or stroke. According to Centers For Disease Control (CDC), hypertension is among the leading causes of death in the United States. Statistically, about 75 million American adults (32%) suffer have high blood pressure. That’s an astounding 1 in every…...
Phosphate Might Be The Reason You’re Too Tired To Exercise
Phosphate in the form of inorganic phosphate is a food additive found in many of our foods. It is a particle derived from phosphorus, a mineral that the body needs to build and repair bones and teeth, help nerves function, and make muscles contract. Manufacturers add phosphate to food in order to…...
